James Urbaniak reads a short work regarding 3 AM, insomnia and wandering thoughts in his new podcast "getting it on with you".
It's quite hypnotic and it fits exactly with the thought process when you are awake for no good reason.
http://gettingonwithju.libsyn.com/webpage/getting-on-with-james-urbaniak-episode-one-the-wolf-in-the-kitchen
More eventually I'm sure:
http://gettingonwithju.libsyn.com/