Damn she runs fast!

[Thorin]

Olympics opening ceremonies are on the telly, and I went to look something up.  That led to a bone-jarring rugby hit video, which led to a hurdling video: http://youtu.be/tMgmYutL9W0

Man she runs fast, and her feet are perfectly placed and kip up and plant back down at just the right time!  I did hurdling in junior high and sucked at it, but I do remember the most important parts were to get over the hurdle and back in contact with the ground as quick as possible.

...

Oh, she also has an interesting warm-up / stay-warm routine.

[Lazybones]

Lol that clip was much longer than the one I had originally seen, the music is a nice touch.

First time I saw it I thought it was a joke where they had cut to a different clip when zooming in.

She kinda just blows everyone else away in that race, so what ever she is doing must be working.